Awaken & Connect to a Self-Loving Conscious Body

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Awaken & Connect to a Self-Loving Conscious Body

25.00


Awaken & Connect is a workshop for women to support and witness one another work through the landscape of body and mind. We will work together to heal emotional and physical blockages that have uprooted a sense of grounded Self, and nuture Self-Loving Conscious Bodies by starting with ourselves first.

This workshop is a guided journey. We will enter three realms to Awaken and Connect using Authentic Movement Practices and Rhythmic Sound Healing. Authentic Movement is a therapeutic practice that allows you to explore the relationship between the creative, psychological and sacred dimensions of your Being through bodily expression. Rhythmic Sound Healing will tap into the echoes of memory and release the patterns that hold you back from experiencing your Authentic Self.

The workshop will be facilitated by sound healer Mercedes Blue Feather and Authentic Movement Practitioner Crystal Sepúlveda.

When: June 24th 2016 from 6-8 PM

Where: The Pilates Retreat 4062 Brockton Ave. Riverside, California 92501

Contact Crystal @ 951-718-4618

Please arrive 10 minutes before class starts. Cash only.

 

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